Benefits of Being Healthy
May 28, 2019
For sophomore James Blevins, eating healthy is an important aspect of everyday life. He believes it allows people to feel and act better.
¨I feel like health is one of the main parts of your life,¨ Blevins said.
Being healthy lets Blevins be able to experience as many things as he can. He thinks it feels like freedom.
¨If you’re not healthy, there are a lot of problems that can happen later in your life,¨ Blevins said.
Did you know that your activity level and mood are raised when you eat healthy? This is easily attainable by just eating a few fruits and veggies a day.
Sophomore Ken Masangya is an avid soccer player who agrees deeply with this.
¨When I eat a few healthy snacks before I go to soccer practice,…I always have a fun time¨ Masangya said.
Sophomore Adam Davies is a varsity baseball player who thinks that people eating unhealthy foods is a problem. He feels if we fix this problem, it will lead to a healthier America.
¨Fast food makes people lazy and not want to eat healthy snacks. When you don’t eat fast food every day, people start to have healthy habits,¨ Davies said.